Indoor air 🏠 quality tends to be worse than outdoor 🌳, and that is because there are many potential factors that contribute to that such as dust, mold, smoke, lead paint, and more 😣. All of these things contribute to many health problems like allergies, headaches, high blood pressure, just to name a few. 🙁 This is why creating a space in your home for an indoor garden can be beneficial.
Indoor gardens 🏵☘🌿 contribute to a happier and healthier home 🏡. Plants have many health benefits, they create a beautiful environment, while enhancing indoor air quality. In fact, some plants can effectively remove some harmful substances. 😃
Create your own indoor garden with some of our tips:
Plants 🌿 like Spider Plant, Bamboo Palm, Lady Palm, Pineapple Plant, English Ivy, Areca Palm, Rubber Plant and more can help purify the air.
Get a water fountain ⛲ if you have enough space in your home. The beautiful sound encourages relaxation, improves your breathing, reduces stress resulting in more mental focus.
Include some aromatic herbs 🌱 in our garden such as sage, basil, lavender, or patchouli. They help reduce anxiety and improves mood.
Have an aromatherapy infuser 🌸 if you prefer instead of herbs. Essential oils offer a wide variety of health benefits and help to create the perfect environment.
Add a decorative touch with natural stones 💎, or crystals 🔮. Plants are very sensitive to energy and adding them would also help to re-balance your energy.
Interested in learning more fun helpful tips and tricks? I recommend following @planofyouth on Instagram. They generate helpful information that can benefit your mind, body and soul. You can follow us as well on Nature’s Nomad for the highest quality and all natural products.